{"title":"Menstrual protection","description":"\u003cp style=\"text-align: center;\"\u003e\u003cmeta charset=\"utf-8\"\u003eA carefree and sustainable celebration of feminine care. Find your trusted products for your flow days.\u003c\/p\u003e","products":[{"product_id":"imse-period-underwear-high-waist-medium-flow-black","title":"IMSE - Period Underwear - High waist - Medium flow - Black","description":"\u003cp data-end=\"334\" data-start=\"87\"\u003e \u003c\/p\u003e\n\u003cp data-end=\"334\" data-start=\"87\"\u003ePeriod Underwear - High waist - Medium flow.\u003c\/p\u003e\n\u003cp data-end=\"334\" data-start=\"87\"\u003e \u003c\/p\u003e\n\u003cp data-end=\"334\" data-start=\"87\"\u003eThese high-waisted light flow period panties are perfect for lighter menstruation days or as a complement to a tampon or menstrual cup. The flattering design features a built-in absorbent layer that stays in place without chafing or causing leaks.\u003c\/p\u003e\n\u003cp data-end=\"533\" data-start=\"336\"\u003eThe panties have a sleek and discreet design, with the same color on the inside as on the outside. They are made from soft, breathable organic cotton that is gentle on the skin and sensitive areas.\u003c\/p\u003e\n\u003cp data-end=\"750\" data-start=\"535\"\u003ePlease note that the absorbent layer does not extend all the way up the front or back.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e15 ml - Equivalent to 2 disposable tampons\/pads.\u003c\/li\u003e\n\u003cli\u003eSuitable for a medium menstruation in the middle of the cycle.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"IMSE","offers":[{"title":"XS \/ Black","offer_id":56205808664921,"sku":"7392871188585","price":49.9,"currency_code":"EUR","in_stock":false},{"title":"S \/ Black","offer_id":56205808501081,"sku":"7392871188592","price":49.9,"currency_code":"EUR","in_stock":true},{"title":"M \/ Black","offer_id":56205808533849,"sku":"7392871188608","price":49.9,"currency_code":"EUR","in_stock":false},{"title":"L \/ Black","offer_id":56205808566617,"sku":"7392871188615","price":49.9,"currency_code":"EUR","in_stock":true},{"title":"XL \/ Black","offer_id":56205808599385,"sku":"7392871188622","price":49.9,"currency_code":"EUR","in_stock":true},{"title":"2XL \/ Black","offer_id":56205808632153,"sku":"7392871188639","price":49.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0943\/8075\/3241\/files\/I4C9822-1.jpg?v=1765730047"},{"product_id":"nomai-cup-wash","title":"Nomai  - Cup Wash","description":"\u003cdiv class=\"product__subheading\"\u003e\n\u003cdiv class=\"product__subheading\"\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003eNomai Cup Wash  (75 ml).\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003eCleansing gel for menstrual cups.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eThe Nomai Cup Wash cleansing gel is intended for cleaning the Nomai Menstrual Cup and other silicone equipment. The cleansing gel is also suitable for washing hands.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFragrance-free\u003c\/li\u003e\n\u003cli\u003eNatural cosmetics-grade formula is gentle\u003c\/li\u003e\n\u003cli\u003epH-balanced\u003c\/li\u003e\n\u003cli\u003eVegan.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eTo use\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThe long-lasting Nomai Cup Wash cleansing gel foams slightly and efficiently removes dirt without drying the skin of hands.\u003cbr\u003e   \u003cbr\u003eWash your hands and the menstrual cup with plenty of water and a small amount of Nomai Cup Wash cleansing gel before and after using the menstrual cup. We do not recommend using the Nomai Cup Wash cleansing gel on mucous membranes.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003eMade in Finland\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"NOMAI","offers":[{"title":"Default Title","offer_id":56206188020057,"sku":"H13088","price":8.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0943\/8075\/3241\/files\/I4C1127-1copy.jpg?v=1765730415"},{"product_id":"nomai-sterilising-container","title":"Nomai - Sterilising Container","description":"\u003cdiv class=\"product__subheading\"\u003e\n\u003cdiv class=\"product__subheading\"\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003eNomai Sterilising Container for menstrual cups.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"s1\"\u003e\u003c\/span\u003eThe Nomai Sterilising Container has been developed to make it easier and quicker to sterilise the Nomai Menstrual Cup. The microwave-safe, food-grade silicone container is designed to be a suitable size and shape for Nomai Menstrual Cups.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eTo use\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cbr\u003eThe Nomai Menstrual Cup is placed in the sterilising container, and the container is filled ¾ with water. The lid is pressed on top, leaving it partly open at one edge. The sterilising container is placed in the microwave at full power for approximately 3 to 5 minutes. Leave the menstrual cup in the boiling hot water for about 5 minutes longer. The Nomai Menstrual Cup is then sterilised and ready to be used or stored.\u003cbr\u003e \u003cbr\u003eIf you do not have a microwave to use, you can pour boiling water into the sterilising container and let the Nomai Menstrual Cup be in the lidded sterilising container for 10 minutes.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThe sterilising container is also a convenient storage for the Nomai Menstrual Cup in between periods.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eSuitable for\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003e\u003c\/b\u003eThe Sterilising Container is intended for cleaning the Nomai Menstrual Cup.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003eMade in China.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"NOMAI","offers":[{"title":"Default Title","offer_id":56206279967065,"sku":"H13160","price":13.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0943\/8075\/3241\/files\/I4C9834-1copy_ff98c510-d3e0-46ba-b7ed-478920f8f2fc.jpg?v=1765730586"},{"product_id":"nomai-menstrual-cup-heavy-red","title":"Nomai - Menstrual Cup - Heavy Red","description":"\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThe Nomai Menstrual Cup.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThis Menstrual Cup is a gynaecologist-designed, long-lasting and reusable menstrual protection that fits you perfectly.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cul class=\"ul1\"\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s1\"\u003e\u003c\/span\u003ePlastic-free\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s1\"\u003e\u003c\/span\u003eDoes not dry the vaginal mucosa\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s1\"\u003e\u003c\/span\u003eVegan\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003eDesigned by a Finnish gynaecologist, the Nomai Menstrual Cup is made in Finland using 100% medical grade silicone. The Nomai Menstrual Cup has a unique vase-like design and it is made of a pleasant soft material. The anatomy of the vagina and the comfort of use have been taken into account in the development work. These ensure a comfortable and reliable user experience, as well as make it easier to insert and remove the menstrual cup. \u003cbr\u003e\u003cbr\u003eThe large air holes of the Nomai Menstrual Cup create a strong negative pressure ensuring that the menstrual cup stays in place and making it easier to remove. \u003cbr\u003e\u003cbr\u003eThe Nomai Menstrual Cup is a care-free, discreet and pleasant, reusable menstrual protection that you can use for up to 12 hours continuously. Medical silicone is an unfavourable substrate for bacteria, and therefore the menstrual cup is very hygienic and easy to keep clean.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cbr\u003e\u003cb\u003eTo use\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e1. First use of a menstrual cup\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eBefore you use the menstrual cup for the first time, and always at the beginning of your period, boil the menstrual cup for about 10 minutes in boiling water. Remember to also wash your hands thoroughly with soap every time before you start handling the menstrual cup.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e2. Folding the menstrual cup\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eTo make it as easy as possible to insert the menstrual cup into the vagina, fold it into a tight package. The most common folding techniques are the so-called heart fold, punch-down fold and triangle fold. You will surely find the most natural folding technique for yourself.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eBe bold and try different methods, and do not be discouraged if you do not immediately succeed.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e3. Placing the menstrual cup\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eFirst, check that the air holes in the top of the menstrual cup are open. Try to be as relaxed as possible. Most commonly, the menstrual cup is placed while sitting on the toilet, in a squatting position, or with one foot raised on the toilet seat lid. Especially at the beginning, you may find it easier to insert the menstrual cup using, for example, water or water-based lubricant.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eHold the menstrual cup tightly folded and guide its entire length rim first into the vagina. When the menstrual cup has opened properly, its base feels round. If the menstrual cup has not opened properly, grab the base of the cup and rotate it, for example, 180 degrees. You can also pull the menstrual cup slightly down from the antenna, rotate it, and then push the menstrual cup back into place.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e4. Using a menstrual cup\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThe antenna of the Nomai Menstrual Cup should not remain outside the vagina. If the antenna feels uncomfortable, you can shorten it or remove it entirely by cutting it with scissors. However, be careful not to damage the base of the menstrual cup.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eWhen the Nomai Menstrual Cup has been inserted correctly, you should not feel it at all.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e5. Menstrual cup usage time\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThe emptying interval of the menstrual cup depends on the amount of menstrual bleeding you have. On heavy bleeding days, you may need to empty the menstrual cup 2-4 times, but at other times, it may be enough to empty it in the morning and again in the evening. However, empty the menstrual cup at least every 12 hours.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e6. Removing the menstrual cup\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eWhen removing the menstrual cup, try and relax your body and mind. You can either sit on the toilet, lift your leg on top of the toilet seat lid, or get yourself into a squat position. When you are ready, insert your finger into the vagina and squeeze the bottom of the menstrual cup. You can also slide your finger along the side of the menstrual cup, causing it to give way and the negative pressure from inside the menstrual cup will escape.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eAfter that, push the menstrual cup with your pelvic floor muscles toward the opening of the vagina in the same way as when going to the toilet. At the same time, guide the menstrual cup with your fingers out of the vagina. The purpose of the menstrual cup's antenna is to lead you to the menstrual cup and you can use it for some support when removing the menstrual cup. You shouldn’t pull on the menstrual cup’s antenna, as this intensifies the negative pressure of the cup and holds the cup more tightly in place.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eWhen removing the cup, try not to panic, you will definitely be able to remove it. This too may require a few practice sessions before you find the best technique for yourself, and soon inserting and removing the menstrual cup will already feel very easy.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e7. Emptying and rinsing the menstrual cup\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eEmpty the cup into either the toilet bowl or the sink and rinse it. You should start rinsing with cold water, as this will prevent the cup from staining. You can also use a mild, fragrance-free, oil-free cleanser such as Nomai Cup Wash cleansing gel for rinsing. If the toilet does not have a sink, you can also wipe the menstrual cup with a cleaning cloth intended for menstrual cups.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eWhen cleaning, check that the air holes at the top of the cup are fully open and clean.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e8. Cleaning and storing the menstrual cup\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eWhen your period is over, sterilise the menstrual cup by boiling it for about 10 minutes in plenty of water or in a Nomai sterilising container and, if you wish, wash it with Nomai Cup Wash cleansing gel. After that, let the menstrual cup air dry and finally slip the Nomai Menstrual Cup into the breathable cotton storage pouch intended for it. The pouch protects your menstrual cup, and you can conveniently carry it with you when your next period begins to approach.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 11.0pt; font-family: 'Calibri',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: black; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: FI; mso-fareast-language: FI; mso-bidi-language: AR-SA;\"\u003e\u003c!-- [if !supportLineBreakNewLine]--\u003e\u003cbr style=\"mso-special-character: line-break;\"\u003e\u003c!--[endif]--\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eSuitable for\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003eNomai Menstrual Cup - Heavy menstrual cup is best suited for individuals with extremely heavy menstrual bleeding. You should not be alarmed by the large size of the Heavy-sized menstrual cup, as the material of the menstrual cup is very soft and pliable, so it easily fits in place and does not feel uncomfortable despite its size.\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eVolume: 41 ml\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003eMade in Finland\u003c\/p\u003e\n\u003cdiv class=\"product__subheading\"\u003e\n\u003cdiv class=\"product__subheading\"\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"NOMAI","offers":[{"title":"Default Title","offer_id":56206288585049,"sku":"H13153","price":27.5,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0943\/8075\/3241\/files\/I4C1137-1copy.jpg?v=1765730451"},{"product_id":"bodyotics-comfydisc-reusable-menstrual-discs-with-pull-off-ring-s-l-orange","title":"Bodyotics - Reusable Menstrual Discs With Pull-Off Ring - S \u0026 L - Orange","description":"\u003cp data-start=\"117\" data-end=\"432\" class=\"\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"117\" data-end=\"432\" class=\"\"\u003eComfydisc Reusable Menstrual Discs.\u003c\/p\u003e\n\u003cp data-start=\"117\" data-end=\"432\" class=\"\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"117\" data-end=\"432\" class=\"\"\u003eExperience a new level of period care with the Bodyotics Reusable Menstrual Disc – where modern innovation meets unmatched comfort. Designed to fit snugly around the base of the cervix, each menstrual disc offers up to 12 hours of leak-free protection, giving you peace of mind throughout your day or night.\u003c\/p\u003e\n\u003cp data-start=\"434\" data-end=\"731\" class=\"\"\u003eUnlike traditional period products, a menstrual disc allows for mess-free intimacy, so you never have to put your life on pause during your cycle. Whether you're heading to work or unwinding at home, the included hygienic carry pouch makes storing and transporting your disc easy and discreet.\u003c\/p\u003e\n\u003cp data-start=\"733\" data-end=\"1056\" class=\"\"\u003eCrafted from medical-grade silicone, the Bodyotics menstrual disc is safe, soft, and reusable—reducing waste by up to 60% compared to pads and tampons. Each pack includes two disc sizes (Small and Large) to suit both light and heavy flow days, and every disc can hold up to 2.02oz \/ 60ml of menstrual fluid.\u003c\/p\u003e\n\u003cp data-start=\"1058\" data-end=\"1181\" class=\"\"\u003eSwitching to a menstrual disc is more than a comfort upgrade—it's a choice that supports your body and the environment.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMade from medical grade silicone\u003c\/li\u003e\n\u003cli\u003eProvides up to 12h of protection\u003c\/li\u003e\n\u003cli\u003eIncludes 2 sizes: S \u0026amp; L\u003c\/li\u003e\n\u003cli\u003eComes with a carry pouch\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTo use \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWhat makes the Bodyotics menstrual disc different from other period products?\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"padding-left: 40px;\"\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003eBodyotics menstrual discs are thoughtfully designed for comfort, sustainability, and simplicity. Unlike pads or tampons, they sit at the base of the cervix and can hold up to 60ml of menstrual fluid for up to 12 hours of leak-free protection—even during intimacy. Each pack includes two sizes (S \u0026amp; L) to suit your flow and body, with an optional pull-ring or string for easy removal.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"padding-left: 40px;\"\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eCan I wear a menstrual disc during sex?\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"padding-left: 40px;\"\u003e\u003cspan\u003e\u003cmeta charset=\"UTF-8\"\u003eYes! One of the unique benefits of a menstrual disc is that it can be worn mess-free during vaginal intimacy. It sits higher in the vaginal canal, so it doesn't obstruct penetration—allowing for spontaneous, stress-free moments during your period\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow do I know which size menstrual disc to use?\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"padding-left: 40px;\"\u003e\u003cspan\u003eNo cervix measuring needed! Every Bodyotics menstrual disc set includes both a Small and Large disc, giving you the flexibility to choose what feels best for your flow or comfort level. Some prefer the small on lighter days and the large for heavier flow or nighttime use.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"padding-left: 40px;\"\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eAre menstrual discs safe and reusable?\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"padding-left: 40px;\"\u003e\u003cspan\u003e\u003cmeta charset=\"UTF-8\"\u003eAbsolutely. Bodyotics menstrual discs are made from 100% medical-grade silicone—free from toxins, BPA, PFAS, and phthalates. Each disc is designed to last up to 10 years with proper care, replacing hundreds of disposable products and reducing environmental waste.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"padding-left: 40px;\"\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eHow do I clean and store my menstrual disc between uses?\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"padding-left: 40px;\"\u003e\u003cspan\u003e\u003cmeta charset=\"UTF-8\"\u003eAfter use, rinse the disc with water. For a deeper clean, sterilize it using the microwave-safe Bodyotics ComfyCase. Just add water, place your disc inside, and microwave for about 3 minutes. It’s quick, hygienic, and travel-friendly.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"padding-left: 40px;\"\u003e \u003c\/p\u003e\n\u003cp style=\"padding-left: 40px;\"\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Bodyotics","offers":[{"title":"Orange","offer_id":56348077326681,"sku":"810103870680","price":29.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0943\/8075\/3241\/files\/I4C1859-1copy_71f1cdbc-c9ad-46b5-8631-241ef11bf65e.jpg?v=1765726900"},{"product_id":"bodyotics-menstrual-cup-sterilizer-comfycase-for-disc-and-cup","title":"Bodyotics - Menstrual Cup Sterilizer - Comfycase for Disc \u0026 Cup","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMenstrual Cup Sterilizer.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEfficiently care for your menstrual cup or disc with the Bodyotics Comfycase. This menstrual cup sterilizer case simplifies the management of reusable period products, providing a discreet and hassle-free solution for cleaning and storage. Make your routine smoother with Bodyotics Comfycase.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe menstrual cup sterilizer Comfycase by Bodyotics is a convenient solution for sanitizing menstrual discs and cups. It sterilizes, washes, and stores your menstrual cups or discs in one compact, mess-free container. Bodyotics ComfyCase is your all-in-one essential for a cleaner, more convenient routine.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003eCrafted from food-grade silicone, this menstrual disc sanitizer case is designed to securely store your menstrual products between uses. Say goodbye to messy storage - this case keeps your cup or disc clean, dry, and discreet.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTo use\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eLightweight, portable, and discreet, this menstrual disc and period cup sterilizer is perfect for on-the-go use - whether you’re at school, work, the gym, or away for the weekend.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eUniversally designed to wash and sterilize any menstrual cup or disc, comfycase offers flexibility and ease for every user - no matter your cup’s or disc’s brand or size.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003eCompatible with microwaves for fast, hassle-free cleaning of reusable menstrual care products. Steam ventilation design ensures safety and convenience.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003eHow to Use the Bodyotics ComfyCase Menstrual Cup \u0026amp; Disc Sterilizer Case\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003col\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\u003cspan\u003eWash the menstrual cup sterilizer case thoroughly with an intimate-area-friendly soap before first use.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\u003cspan\u003eEmpty your period cup or menstrual disc after use and rinse with water.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\u003cspan\u003ePlace your menstrual cup or disc inside the case and fill it halfway with hot water.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\u003cspan\u003eFor microwave sterilization, heat the case (with lid slightly open) for approximately 3 minutes on medium heat - or until the water is steaming. Let it cool before handling.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\u003cspan\u003eIf you’re in a public restroom or don’t have access to a microwave, simply fill the case with hot tap water and let your menstrual product soak for a few minutes.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\u003cspan\u003eOnce complete, pour the water into the toilet.\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\u003cspan\u003eRinse, dry, and reuse or store your menstrual cup or disc safely in the case.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Bodyotics","offers":[{"title":"Default Title","offer_id":56348079358297,"sku":"EB-BO-023","price":17.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0943\/8075\/3241\/files\/I4C1825-1copy_85d8ba98-562a-4602-9c73-dc043bfa0fc1.jpg?v=1765726850"},{"product_id":"imse-period-underwear-hipster-medium-flow-black","title":"IMSE - Period Underwear - Hipster - Medium flow - Black","description":"\u003cp data-start=\"87\" data-end=\"334\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"87\" data-end=\"334\"\u003ePeriod Underwear -Hipster - Medium flow.\u003c\/p\u003e\n\u003cp data-start=\"87\" data-end=\"334\"\u003e \u003c\/p\u003e\n\u003cdiv class=\"product-detail__description\" itemprop=\"description\"\u003e\n\u003cp\u003ePeriod underwear give you a new level of freedom! The panty is in a stylish hipster model made of organic cotton and has a built-in panty liner in the crotch. The panty has medium absorption and usually fits well when the menstrual flow is moderate\/heavy. The absorbent function is sewn into the panty so you can be confident that your protection stays in place and does not cause leakage or chafing. The soft elastic at the waist and leg openings make the panty really gentle and comfortable for the days when you need it most.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003e15 ml - Equivalent to 2 disposable tampons\/pads.\u003c\/li\u003e\n\u003cli\u003eSuitable for a medium menstruation in the middle of the cycle. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"IMSE","offers":[{"title":"XS \/ Black","offer_id":56860214591833,"sku":"7392871188585","price":49.9,"currency_code":"EUR","in_stock":false},{"title":"S \/ Black","offer_id":56860214624601,"sku":"7392871188592","price":49.9,"currency_code":"EUR","in_stock":false},{"title":"M \/ Black","offer_id":56860214657369,"sku":"7392871188608","price":49.9,"currency_code":"EUR","in_stock":false},{"title":"L \/ Black","offer_id":56860214690137,"sku":"7392871188615","price":49.9,"currency_code":"EUR","in_stock":false},{"title":"XL \/ Black","offer_id":56860214722905,"sku":"7392871188622","price":49.9,"currency_code":"EUR","in_stock":true},{"title":"2XL \/ Black","offer_id":56860214755673,"sku":"7392871188639","price":49.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0943\/8075\/3241\/files\/I4C9835-1.jpg?v=1765730120"},{"product_id":"imse-period-underwear-hipster-medium-flow-rusty-bordeaux","title":"IMSE - Period Underwear -Hipster - Medium flow - Rusty Bordeaux","description":"\u003cp data-start=\"87\" data-end=\"334\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"87\" data-end=\"334\"\u003ePeriod Underwear -Hipster - Medium flow.\u003c\/p\u003e\n\u003cp data-start=\"87\" data-end=\"334\"\u003e \u003c\/p\u003e\n\u003cdiv class=\"product-detail__description\" itemprop=\"description\"\u003e\n\u003cp\u003ePeriod underwear give you a new level of freedom! The panty is in a stylish hipster model made of organic cotton and has a built-in panty liner in the crotch. The panty has medium absorption and usually fits well when the menstrual flow is moderate\/heavy. The absorbent function is sewn into the panty so you can be confident that your protection stays in place and does not cause leakage or chafing. The soft elastic at the waist and leg openings make the panty really gentle and comfortable for the days when you need it most.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003e15 ml - Equivalent to 2 disposable tampons\/pads.\u003c\/li\u003e\n\u003cli\u003eSuitable for a medium menstruation in the middle of the cycle. For use over night we recommend Heavy Flow\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"IMSE","offers":[{"title":"XS \/ Rusty Bordeaux","offer_id":56860244738393,"sku":"7392871188585","price":49.9,"currency_code":"EUR","in_stock":false},{"title":"S \/ Rusty Bordeaux","offer_id":56976786424153,"sku":null,"price":49.9,"currency_code":"EUR","in_stock":true},{"title":"M \/ Rusty Bordeaux","offer_id":56976786456921,"sku":null,"price":49.9,"currency_code":"EUR","in_stock":false},{"title":"L \/ Rusty Bordeaux","offer_id":56976786489689,"sku":null,"price":49.9,"currency_code":"EUR","in_stock":false},{"title":"XL \/ Rusty Bordeaux","offer_id":56976786522457,"sku":null,"price":49.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0943\/8075\/3241\/files\/I4C9825-1.jpg?v=1765730190"},{"product_id":"lunette-menstrual-cup-blue-size-1","title":"Lunette -  Menstrual Cup - Blue - size 1","description":"\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003eMenstrual Cup - Blue - size 1.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003eLunette Period Cup Blue Size 1 is an easy and hassle-free long-term menstrual protection that fits into a more environmentally friendly lifestyle. It is made from high-quality medical-grade BPA-free silicone and contains no harmful chemicals. It is therefore completely safe and, most importantly, comfortable to use!  \u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eLunette Period Cup is a clock-shaped, durable Period Cup made from medical silicone that collects your menstrual flow. It is comfortable, safe, odorless, and can be worn continuously for up to 12 hours. The cup collects the flow without absorbing anything, so the natural moisture balance or pH of the vagina is not disturbed. The Period Cup can last for years with proper use.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eTo use\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eUsing the Lunette Period Cup is simple: insert the cup, leave it in place for up to 12 hours, empty it, and repeat! The Lunette Period Cup is designed to be comfortable to wear and easy to insert and remove. Soft silicone and a rounded edge make the Lunette cup easy to place and comfortable to use. The perfectly snug cup opens effortlessly in the vagina and stays in place with a slight vacuum.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eSuitable for\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eSize 1 Lunette Period Cup is suitable for light to moderate bleeding:\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"p1\"\u003eSpotting: A drop or two of blood, which may not even require the use of menstrual protection, but you might prefer to use some protection anyway.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli class=\"p1\"\u003eVery light bleeding: In this case, you should change the least absorbent tampon or pad at least 1-2 times a day, possibly more for comfort.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli class=\"p1\"\u003eLight bleeding: Now you need to use a mini or regular size tampon or pad 2-3 times a day, maybe more often.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p2\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eCan be used after childbirth once menstruation has started.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003eMade in Finland.\u003c\/p\u003e\n\u003cdiv class=\"product__subheading\"\u003e\n\u003cdiv class=\"product__subheading\"\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Lunette","offers":[{"title":"Default Title","offer_id":57735943094617,"sku":"6430024461121","price":27.5,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0943\/8075\/3241\/files\/I4C3480-1-1.jpg?v=1777121449"},{"product_id":"lunette-menstrual-cup-blue-size-2","title":"Lunette -  Menstrual Cup - Blue - size 2","description":"\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003eMenstrual Cup - Blue - size 2.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003eLunette Period Cup Blue Size 2 is an easy and hassle-free long-term menstrual protection that fits into a more environmentally friendly lifestyle. It is made from high-quality medical-grade BPA-free silicone and contains no harmful chemicals. It is therefore completely safe and, most importantly, comfortable to use!  \u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eLunette Period Cup is a clock-shaped, durable Period Cup made from medical silicone that collects your menstrual flow. It is comfortable, safe, odorless, and can be worn continuously for up to 12 hours. The cup collects the flow without absorbing anything, so the natural moisture balance or pH of the vagina is not disturbed. The Period Cup can last for years with proper use.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eTo use\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eUsing the Lunette Period Cup is simple: insert the cup, leave it in place for up to 12 hours, empty it, and repeat! The Lunette Period Cup is designed to be comfortable to wear and easy to insert and remove. Soft silicone and a rounded edge make the Lunette cup easy to place and comfortable to use. The perfectly snug cup opens effortlessly in the vagina and stays in place with a slight vacuum.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eSuitable for\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eSize 2 Lunette Period Cup is suitable for moderate and heavy flow:\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"p1\"\u003eModerate flow: A regular-sized tampon or pad should be changed every 3-4 hours, or more frequently.\u003c\/li\u003e\n\u003cli class=\"p1\"\u003eHeavy flow: In this situation, maximum absorbency products should be used, meaning a highly absorbent tampon or pad must be changed every 3-4 hours, or more often.\u003c\/li\u003e\n\u003cli class=\"p1\"\u003eVery heavy flow: In this case, traditional protection is no longer sufficient: the most absorbent tampon available at any store should be changed every hour or two.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p2\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eCan be used after childbirth once menstruation has started.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003eMade in Finland.\u003c\/p\u003e\n\u003cdiv class=\"product__subheading\"\u003e\n\u003cdiv class=\"product__subheading\"\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Lunette","offers":[{"title":"Default Title","offer_id":57736015380825,"sku":"6430024461022","price":27.5,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0943\/8075\/3241\/files\/I4C3480-1-1.jpg?v=1777121449"},{"product_id":"lunette-menstrual-cup-pink-size-1","title":"Lunette -  Menstrual Cup - Pink - size 1","description":"\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003eMenstrual Cup - Pink - size 1.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003eLunette Period Cup Pink Size 1 is an easy and hassle-free long-term menstrual protection that fits into a more environmentally friendly lifestyle. It is made from high-quality medical-grade BPA-free silicone and contains no harmful chemicals. It is therefore completely safe and, most importantly, comfortable to use!  \u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eLunette Period Cup is a clock-shaped, durable Period Cup made from medical silicone that collects your menstrual flow. It is comfortable, safe, odorless, and can be worn continuously for up to 12 hours. The cup collects the flow without absorbing anything, so the natural moisture balance or pH of the vagina is not disturbed. The Period Cup can last for years with proper use.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eTo use\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eUsing the Lunette Period Cup is simple: insert the cup, leave it in place for up to 12 hours, empty it, and repeat! The Lunette Period Cup is designed to be comfortable to wear and easy to insert and remove. Soft silicone and a rounded edge make the Lunette cup easy to place and comfortable to use. The perfectly snug cup opens effortlessly in the vagina and stays in place with a slight vacuum.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eSuitable for\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eSize 1 Lunette Period Cup is suitable for light to moderate bleeding:\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"p1\"\u003eSpotting: A drop or two of blood, which may not even require the use of menstrual protection, but you might prefer to use some protection anyway.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli class=\"p1\"\u003eVery light bleeding: In this case, you should change the least absorbent tampon or pad at least 1-2 times a day, possibly more for comfort.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli class=\"p1\"\u003eLight bleeding: Now you need to use a mini or regular size tampon or pad 2-3 times a day, maybe more often.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p2\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eCan be used after childbirth once menstruation has started.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003eMade in Finland.\u003c\/p\u003e\n\u003cdiv class=\"product__subheading\"\u003e\n\u003cdiv class=\"product__subheading\"\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Lunette","offers":[{"title":"Default Title","offer_id":57736162214233,"sku":"6430024466003","price":27.5,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0943\/8075\/3241\/files\/I4C3488-1-1.jpg?v=1777121450"},{"product_id":"lunette-menstrual-cup-pink-size-2","title":"Lunette -  Menstrual Cup - Pink - size 2","description":"\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003eMenstrual Cup - Pink - size 2.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003eLunette Period Cup Pink Size 2 is an easy and hassle-free long-term menstrual protection that fits into a more environmentally friendly lifestyle. It is made from high-quality medical-grade BPA-free silicone and contains no harmful chemicals. It is therefore completely safe and, most importantly, comfortable to use!  \u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eLunette Period Cup is a clock-shaped, durable Period Cup made from medical silicone that collects your menstrual flow. It is comfortable, safe, odorless, and can be worn continuously for up to 12 hours. The cup collects the flow without absorbing anything, so the natural moisture balance or pH of the vagina is not disturbed. The Period Cup can last for years with proper use.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eTo use\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eUsing the Lunette Period Cup is simple: insert the cup, leave it in place for up to 12 hours, empty it, and repeat! The Lunette Period Cup is designed to be comfortable to wear and easy to insert and remove. Soft silicone and a rounded edge make the Lunette cup easy to place and comfortable to use. The perfectly snug cup opens effortlessly in the vagina and stays in place with a slight vacuum.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eSuitable for\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eSize 2 Lunette Period Cup is suitable for moderate and heavy flow:\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"p1\"\u003eModerate flow: A regular-sized tampon or pad should be changed every 3-4 hours, or more frequently.\u003c\/li\u003e\n\u003cli class=\"p1\"\u003eHeavy flow: In this situation, maximum absorbency products should be used, meaning a highly absorbent tampon or pad must be changed every 3-4 hours, or more often.\u003c\/li\u003e\n\u003cli class=\"p1\"\u003eVery heavy flow: In this case, traditional protection is no longer sufficient: the most absorbent tampon available at any store should be changed every hour or two.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p2\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eCan be used after childbirth once menstruation has started.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003eMade in Finland.\u003c\/p\u003e\n\u003cdiv class=\"product__subheading\"\u003e\n\u003cdiv class=\"product__subheading\"\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Lunette","offers":[{"title":"Default Title","offer_id":57736199143769,"sku":"6430024466102","price":27.5,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0943\/8075\/3241\/files\/I4C3488-1-1.jpg?v=1777121450"},{"product_id":"lunette-cup-wipes","title":"Lunette - Cup wipes","description":"\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003eCleansing wipes for period cup.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eLunette cup wipes are made for sanitizing your period cup or disc in those moments where you don’t have access to clean water. Simply wipe your period cup first with tissue, then use the cup wipe, let it dry and its disinfected and ready to be used again.\u003cbr\u003eThe Lunette cup wipes are made from three, simple ingredients: environmentally friendly viscose, alcohol and water. Compostable, not for the toilet. Please do not flush.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e20 individually wrapped cup or disc wipes\u003c\/li\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003cli\u003eFragrance free\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eTo use\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eSimply wipe the Period Cup first with a tissue, then use the Cup Wipe, let it dry and it's disinfected and ready to use again.\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"p1\"\u003eNot for intimate areas.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli class=\"p1\"\u003eNot for the toilet, do not flush.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p2\"\u003e \u003c\/p\u003e\n\u003cp\u003ePlease note that, these cup wipes are only for your period cup or disc, not for your intimate areas.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003eMade in Finland.\u003c\/p\u003e\n\u003cdiv class=\"product__subheading\"\u003e\n\u003cdiv class=\"product__subheading\"\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Lunette","offers":[{"title":"Default Title","offer_id":57736514044249,"sku":"6430024460032","price":27.5,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0943\/8075\/3241\/files\/vaalennus_4.jpg?v=1777121449"},{"product_id":"lunette-cup-wash-100ml","title":"Lunette - Cup Wash 100 ml","description":"\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003eCup Wash (100 ml).\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eLunette Cup Wash is uniquely formulated to clean period cups and discs.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e100 ml for wash of period cups and discs only \u003c\/li\u003e\n\u003cli\u003eVegan \u0026amp; pH-balanced\u003c\/li\u003e\n\u003cli\u003eRemoves germs and protect skin from residues and irritations\u003c\/li\u003e\n\u003cli\u003eScented with lemon and eucalyptus oil\u003c\/li\u003e\n\u003cli\u003eRecyclable and sustainable tube and packaging\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eTo use\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eLunette cup wash is a cleaning gel, uniquely formulated to clean and disinfect your period cup and keep it squeaky clean.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eTo use this, you do need water. For times when you will be without water, make sure to take our Cup Wipes with you when you’re out and about.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003eOnyl for period cups and discs. Not for intimate areas.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003eMade in Finland.\u003c\/p\u003e\n\u003cdiv class=\"product__subheading\"\u003e\n\u003cdiv class=\"product__subheading\"\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Lunette","offers":[{"title":"Default Title","offer_id":57736527610201,"sku":"6430024460254","price":27.5,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0943\/8075\/3241\/files\/vaalennus_8.jpg?v=1777121448"},{"product_id":"nomai-menstrual-cup-medium-red","title":"Nomai - Menstrual Cup - Medium Red","description":"\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThe Nomai Menstrual Cup.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThis Menstrual Cup is a gynaecologist-designed, long-lasting and reusable menstrual protection that fits you perfectly.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cul class=\"ul1\"\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s1\"\u003e\u003c\/span\u003ePlastic-free\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s1\"\u003e\u003c\/span\u003eDoes not dry the vaginal mucosa\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s1\"\u003e\u003c\/span\u003eVegan\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003eDesigned by a Finnish gynaecologist, the Nomai Menstrual Cup is made in Finland using 100% medical grade silicone. The Nomai Menstrual Cup has a unique vase-like design and it is made of a pleasant soft material. The anatomy of the vagina and the comfort of use have been taken into account in the development work. These ensure a comfortable and reliable user experience, as well as make it easier to insert and remove the menstrual cup. \u003cbr\u003e\u003cbr\u003eThe large air holes of the Nomai Menstrual Cup create a strong negative pressure ensuring that the menstrual cup stays in place and making it easier to remove. \u003cbr\u003e\u003cbr\u003eThe Nomai Menstrual Cup is a care-free, discreet and pleasant, reusable menstrual protection that you can use for up to 12 hours continuously. Medical silicone is an unfavourable substrate for bacteria, and therefore the menstrual cup is very hygienic and easy to keep clean.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cbr\u003e\u003cb\u003eTo use\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e1. First use of a menstrual cup\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eBefore you use the menstrual cup for the first time, and always at the beginning of your period, boil the menstrual cup for about 10 minutes in boiling water. Remember to also wash your hands thoroughly with soap every time before you start handling the menstrual cup.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e2. Folding the menstrual cup\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eTo make it as easy as possible to insert the menstrual cup into the vagina, fold it into a tight package. The most common folding techniques are the so-called heart fold, punch-down fold and triangle fold. You will surely find the most natural folding technique for yourself.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eBe bold and try different methods, and do not be discouraged if you do not immediately succeed.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e3. Placing the menstrual cup\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eFirst, check that the air holes in the top of the menstrual cup are open. Try to be as relaxed as possible. Most commonly, the menstrual cup is placed while sitting on the toilet, in a squatting position, or with one foot raised on the toilet seat lid. Especially at the beginning, you may find it easier to insert the menstrual cup using, for example, water or water-based lubricant.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eHold the menstrual cup tightly folded and guide its entire length rim first into the vagina. When the menstrual cup has opened properly, its base feels round. If the menstrual cup has not opened properly, grab the base of the cup and rotate it, for example, 180 degrees. You can also pull the menstrual cup slightly down from the antenna, rotate it, and then push the menstrual cup back into place.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e4. Using a menstrual cup\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThe antenna of the Nomai Menstrual Cup should not remain outside the vagina. If the antenna feels uncomfortable, you can shorten it or remove it entirely by cutting it with scissors. However, be careful not to damage the base of the menstrual cup.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eWhen the Nomai Menstrual Cup has been inserted correctly, you should not feel it at all.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e5. Menstrual cup usage time\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThe emptying interval of the menstrual cup depends on the amount of menstrual bleeding you have. On heavy bleeding days, you may need to empty the menstrual cup 2-4 times, but at other times, it may be enough to empty it in the morning and again in the evening. However, empty the menstrual cup at least every 12 hours.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e6. Removing the menstrual cup\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eWhen removing the menstrual cup, try and relax your body and mind. You can either sit on the toilet, lift your leg on top of the toilet seat lid, or get yourself into a squat position. When you are ready, insert your finger into the vagina and squeeze the bottom of the menstrual cup. You can also slide your finger along the side of the menstrual cup, causing it to give way and the negative pressure from inside the menstrual cup will escape.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eAfter that, push the menstrual cup with your pelvic floor muscles toward the opening of the vagina in the same way as when going to the toilet. At the same time, guide the menstrual cup with your fingers out of the vagina. The purpose of the menstrual cup's antenna is to lead you to the menstrual cup and you can use it for some support when removing the menstrual cup. You shouldn’t pull on the menstrual cup’s antenna, as this intensifies the negative pressure of the cup and holds the cup more tightly in place.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eWhen removing the cup, try not to panic, you will definitely be able to remove it. This too may require a few practice sessions before you find the best technique for yourself, and soon inserting and removing the menstrual cup will already feel very easy.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e7. Emptying and rinsing the menstrual cup\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eEmpty the cup into either the toilet bowl or the sink and rinse it. You should start rinsing with cold water, as this will prevent the cup from staining. You can also use a mild, fragrance-free, oil-free cleanser such as Nomai Cup Wash cleansing gel for rinsing. If the toilet does not have a sink, you can also wipe the menstrual cup with a cleaning cloth intended for menstrual cups.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eWhen cleaning, check that the air holes at the top of the cup are fully open and clean.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e8. Cleaning and storing the menstrual cup\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eWhen your period is over, sterilise the menstrual cup by boiling it for about 10 minutes in plenty of water or in a Nomai sterilising container and, if you wish, wash it with Nomai Cup Wash cleansing gel. After that, let the menstrual cup air dry and finally slip the Nomai Menstrual Cup into the breathable cotton storage pouch intended for it. The pouch protects your menstrual cup, and you can conveniently carry it with you when your next period begins to approach.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 11.0pt; font-family: 'Calibri',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: black; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: FI; mso-fareast-language: FI; mso-bidi-language: AR-SA;\"\u003e\u003c!-- [if !supportLineBreakNewLine]--\u003e\u003cbr style=\"mso-special-character: line-break;\"\u003e\u003c!--[endif]--\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eSuitable for\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003eNomai Menstrual Cup - If you are used to using tampons in the past and your menstrual bleeding is moderate or heavy, Medium Menstrual Cup is a great middle ground runner. The Medium-sized menstrual cup is suitable for most menstrual cup users.\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eVolume: 32 ml\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003eMade in Finland\u003c\/p\u003e\n\u003cdiv class=\"product__subheading\"\u003e\n\u003cdiv class=\"product__subheading\"\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"NOMAI","offers":[{"title":"Default Title","offer_id":58060553486681,"sku":null,"price":27.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0943\/8075\/3241\/files\/I4C1137-1copy.jpg?v=1765730451"},{"product_id":"nomai-menstrual-cup-light-red","title":"Nomai - Menstrual Cup - Light Red","description":"\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThe Nomai Menstrual Cup.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThis Menstrual Cup is a gynaecologist-designed, long-lasting and reusable menstrual protection that fits you perfectly.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cul class=\"ul1\"\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s1\"\u003e\u003c\/span\u003ePlastic-free\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s1\"\u003e\u003c\/span\u003eDoes not dry the vaginal mucosa\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s1\"\u003e\u003c\/span\u003eVegan\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003eDesigned by a Finnish gynaecologist, the Nomai Menstrual Cup is made in Finland using 100% medical grade silicone. The Nomai Menstrual Cup has a unique vase-like design and it is made of a pleasant soft material. The anatomy of the vagina and the comfort of use have been taken into account in the development work. These ensure a comfortable and reliable user experience, as well as make it easier to insert and remove the menstrual cup. \u003cbr\u003e\u003cbr\u003eThe large air holes of the Nomai Menstrual Cup create a strong negative pressure ensuring that the menstrual cup stays in place and making it easier to remove. \u003cbr\u003e\u003cbr\u003eThe Nomai Menstrual Cup is a care-free, discreet and pleasant, reusable menstrual protection that you can use for up to 12 hours continuously. Medical silicone is an unfavourable substrate for bacteria, and therefore the menstrual cup is very hygienic and easy to keep clean.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cbr\u003e\u003cb\u003eTo use\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e1. First use of a menstrual cup\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eBefore you use the menstrual cup for the first time, and always at the beginning of your period, boil the menstrual cup for about 10 minutes in boiling water. Remember to also wash your hands thoroughly with soap every time before you start handling the menstrual cup.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e2. Folding the menstrual cup\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eTo make it as easy as possible to insert the menstrual cup into the vagina, fold it into a tight package. The most common folding techniques are the so-called heart fold, punch-down fold and triangle fold. You will surely find the most natural folding technique for yourself.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eBe bold and try different methods, and do not be discouraged if you do not immediately succeed.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e3. Placing the menstrual cup\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eFirst, check that the air holes in the top of the menstrual cup are open. Try to be as relaxed as possible. Most commonly, the menstrual cup is placed while sitting on the toilet, in a squatting position, or with one foot raised on the toilet seat lid. Especially at the beginning, you may find it easier to insert the menstrual cup using, for example, water or water-based lubricant.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eHold the menstrual cup tightly folded and guide its entire length rim first into the vagina. When the menstrual cup has opened properly, its base feels round. If the menstrual cup has not opened properly, grab the base of the cup and rotate it, for example, 180 degrees. You can also pull the menstrual cup slightly down from the antenna, rotate it, and then push the menstrual cup back into place.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e4. Using a menstrual cup\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThe antenna of the Nomai Menstrual Cup should not remain outside the vagina. If the antenna feels uncomfortable, you can shorten it or remove it entirely by cutting it with scissors. However, be careful not to damage the base of the menstrual cup.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eWhen the Nomai Menstrual Cup has been inserted correctly, you should not feel it at all.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e5. Menstrual cup usage time\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThe emptying interval of the menstrual cup depends on the amount of menstrual bleeding you have. On heavy bleeding days, you may need to empty the menstrual cup 2-4 times, but at other times, it may be enough to empty it in the morning and again in the evening. However, empty the menstrual cup at least every 12 hours.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e6. Removing the menstrual cup\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eWhen removing the menstrual cup, try and relax your body and mind. You can either sit on the toilet, lift your leg on top of the toilet seat lid, or get yourself into a squat position. When you are ready, insert your finger into the vagina and squeeze the bottom of the menstrual cup. You can also slide your finger along the side of the menstrual cup, causing it to give way and the negative pressure from inside the menstrual cup will escape.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eAfter that, push the menstrual cup with your pelvic floor muscles toward the opening of the vagina in the same way as when going to the toilet. At the same time, guide the menstrual cup with your fingers out of the vagina. The purpose of the menstrual cup's antenna is to lead you to the menstrual cup and you can use it for some support when removing the menstrual cup. You shouldn’t pull on the menstrual cup’s antenna, as this intensifies the negative pressure of the cup and holds the cup more tightly in place.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eWhen removing the cup, try not to panic, you will definitely be able to remove it. This too may require a few practice sessions before you find the best technique for yourself, and soon inserting and removing the menstrual cup will already feel very easy.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e7. Emptying and rinsing the menstrual cup\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eEmpty the cup into either the toilet bowl or the sink and rinse it. You should start rinsing with cold water, as this will prevent the cup from staining. You can also use a mild, fragrance-free, oil-free cleanser such as Nomai Cup Wash cleansing gel for rinsing. If the toilet does not have a sink, you can also wipe the menstrual cup with a cleaning cloth intended for menstrual cups.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eWhen cleaning, check that the air holes at the top of the cup are fully open and clean.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e8. Cleaning and storing the menstrual cup\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eWhen your period is over, sterilise the menstrual cup by boiling it for about 10 minutes in plenty of water or in a Nomai sterilising container and, if you wish, wash it with Nomai Cup Wash cleansing gel. After that, let the menstrual cup air dry and finally slip the Nomai Menstrual Cup into the breathable cotton storage pouch intended for it. The pouch protects your menstrual cup, and you can conveniently carry it with you when your next period begins to approach.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 11.0pt; font-family: 'Calibri',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: black; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: FI; mso-fareast-language: FI; mso-bidi-language: AR-SA;\"\u003e\u003c!-- [if !supportLineBreakNewLine]--\u003e\u003cbr style=\"mso-special-character: line-break;\"\u003e\u003c!--[endif]--\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eSuitable for\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eNOMAI LIGHT If you are young, your period has just begun, you have scarce menstrual bleeding, or using a tampon is not your thing, Light Menstrual Cup is the right choice for you. It is especially suitable for new menstrual cup users.\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eVolume: 23 ml\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003eMade in Finland\u003c\/p\u003e\n\u003cdiv class=\"product__subheading\"\u003e\n\u003cdiv class=\"product__subheading\"\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"NOMAI","offers":[{"title":"Default Title","offer_id":58060667781465,"sku":null,"price":27.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0943\/8075\/3241\/files\/I4C1137-1copy.jpg?v=1765730451"}],"url":"https:\/\/beksber.com\/collections\/menstrual-protection.oembed","provider":"BEKSBER","version":"1.0","type":"link"}